Wandering Mind May Lead to Unhappiness
This article I just read on WebMD is a good summary of what I have heard time and again from counselors and pastors. Often I have heard it referred to as being present in the moment.
Over the last few months, I have made a good deal of progress in reducing my mind's wandering, and it has made a huge difference in my mood. It's such a relief to turn off the constant worrying I tend to find myself doing.
About Me
- Nicole Pickens
- Columbus, Ohio, United States
- Student at Methodist Theological School in Ohio, pursuing master's degrees in Divinity and Counseling Ministries, and I hope to work in chaplaincy or another pastoral care role. My previous career was in writing/editing. I'm a native of West Virginia, and I belong to a rescue cat.
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